About

Hello there! I'm Nikki Strong, a Registered Dietitian, Certified Personal Trainer, and passionate advocate for health, wellness, and adventure. As a mom of four, I understand the juggle of balancing family, work, and personal well-being. My journey into the world of health and fitness has been shaped by my roles as a mom, athlete, and avid explorer.

First and foremost, I’m a proud mom of four amazing kids who inspire me every day to live life to the fullest. Parenthood has taught me the importance of self-care, balance, and setting a positive example for my children. They’re my greatest motivators and supporters on this journey towards health and wellness.

When I’m not wrangling kids or working on my latest wellness project, you can often find me out on the trails, tackling long-distance obstacle course races. Pushing my limits in these challenging events fuels my passion for fitness and adventure, reminding me of the incredible strength we all possess within.

I have a deep love for the outdoors and relish any opportunity to go camping, hiking, or exploring new destinations. From majestic mountains to serene beaches, nature is my ultimate playground and source of rejuvenation. My love for travel has also led me to host an annual Pura Vida retreat in beautiful Costa Rica, where we embrace wellness, adventure, and the spirit of “pure life.”

Whether you’re a fellow parent seeking balance, a fitness enthusiast looking for your next challenge, or a wanderer eager to explore new horizons, I invite you to join me on this journey towards holistic well-being. Together, we’ll navigate the ups and downs of life, celebrate our victories, and embrace the beauty of the present moment.

Let’s embark on this adventure together—because life is meant to be lived to the fullest!